🥇 How to Eat at a Wrestling Tournament 🥇 Tournament day is about performance, not junk food. CUTPRO athletes know exactly how to fuel so they stay light on the scale, sharp in their mind, and explosive on the mat. 🦏💪 ✅ Single Ingredient Foods Only 🍗 Chicken, 🍚 rice, 🥚 eggs, 🍎 fruit, 🥦 veggies. Clean fuel = easy digestion, steady energy, no stomach blow-ups. ✅ Glucose Timing Quick hits of honey or fruit between matches. Keeps your muscles firing without blood sugar crashes. 🍯🍌 ✅ Electr