Thrust - Put Your Body To It
Thrust - Put Your Body To It
610.4K viewsNov 12, 2021
discogs.com
Thrust - Put Your Body To It
Thrust - Put Your Body To It
6.2M viewsNov 12, 2021
discogs.com
When I say you’re going to🔥DESTROY🔥 your glutes with this insane hip thrust superset… I mean don’t come for me if you can’t sit down two days later. 1. Full ROM 1/4 Has Thrust: more glute focus less quad/hamstring 2. Pulses: all glute after they’ve already been burned out 3. Pause & Squeeze! And yes I mean SQUEEZE. 🍑🔥🔥🔥 Make sure to check out my recent post on our upcoming giveaway!! Happy goal getting!!!#glutes #glutesexercise #gluteburnout #hipthrust #growyourglutes #workoutsforwomen #be
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When I say you’re going to🔥DESTROY🔥 your glutes with this i…
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