Testosterone Facts Science Just Discovered 💪🔬

Tips to improve testosterone naturally in your 30s #testosterone

I get asked everyday about my use of TRT. I’ve made many videos over the years but this one explains my entire journey, reasoning for getting on at a young age, the side effects/negatives that come with TRT, and my opinion on how to do things correctly if you’re young and considering hopping on. As mentioned, bloodwork is the most important first step in determining where you stand. Next, building the correct foundations of training, diet, sleep, and lifestyle habits are necessary before conside

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More volume doesn't equal more gains?

If you trained like your favorite bodybuilder...

Build Massive Shoulders: Delt Workout for Width & Strength