This stewed apples recipe is sooo good for your gut health, and it has probiotics, prebiotics, soluble fiber, antioxidants & it helps to lower inflammation stabilize blood sugar! Plus, it makes your house smell AMAZING. 😍 Comment the word “apples” to get this easy recipe! 🍏 | Kristen Boehmer
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This stewed apples recipe is sooo good for your gut health, and it ha…
7K viewsOct 30, 2024
FacebookKristen Boehmer
🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe has been in my kitchen for years — and it’s back on the stove lately. After my husband’s knee replacement (and a lot of meds), his digestion needed some TLC. These gently cooked apples have been such a soothing, supportive reset. They’re not applesauce — here’s why: ✔️ Stewed apples are chunky, not puréed ✔️ They’re cooked low and slow to protect nutrients ✔️ Skins stay on — for more fiber and prebiotic pectin ✔️ No added sugar
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🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe ha…
6.4K views6 months ago
FacebookReclaim Your Health
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