4.2K views · 44 reactions | Get to know your mangos! Did you know there are over 1,000 varieties of mango, varying in color, texture, size, and flavor? Most mangos sold in the U.S. are one of six varieties: Honey (Ataulfo), Francis, Haden, Keitt, Kent, and Tommy, Atkins. This video was produced by The Culinary Institute of America as an industry service for the Mango Board. Find mango recipes and more here: https://bit.ly/44BLHYj | The Culinary Institute of America | Facebook

Do 10 reps x 3 sets of this exercise, 4-5 times a week, and see a difference in just 4-6 weeks! It doesn’t matter if you gave birth 9 months ago or 20 years ago, it is NEVER too late to start strengthening your core and tightening your mommy tummy 💛 Comment “READY” for more FREE exercises to get you started! | Mommy Mango

Do 10 reps x 3 sets of each move, 3-4x a week for 4 weeks straight & report back 🙌 #pregnancytransformation #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor | Mommy Mango

You can start with 3 sets x 10 reps of this exercise which is great for an upper diastasis recti and rib flare too 🙌 | Mommy Mango

26M views · 94K reactions | Easy mango recipes (simple and delicious!) | Hetal's Art | Facebook