Octane LateralX Lateral Elliptical
Octane LateralX Lateral Elliptical
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Vero Fitness | Vero Beach, FL on Instagram: "The Lateral X machine targets the inner and outer thighs and glutes. Due to the side to side motion, it activates the glute muscles more than a standard elliptical. The Lateral X increases core stability as well and the moving handles provide an upper body workout targeting the back, chest and arms. This is a great warm up for leg day or hardcore finisher! 💪🏽 #verobeach #gym #personaltrainer"
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Octane’s LateralX utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability. Exclusive to Octane workout boosters include X-Mode, GluteKicker and ArmBlaster, which add cross training with various commands every few minutes to keep the heart pumping and muscles pushing. #OctaneFitness #fitness | Octane Fitness
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