Understanding Narcissistic Abuse and Its Impact

If your throat has been feeling dry, scratchy, or irritated with the weather change — you’re not alone. A lot of people are dealing with lingering cough, leftover phlegm, or that uncomfortable tight feeling in the chest. In Traditional Chinese Medicine, this is often a sign that your lungs are dry and need gentle nourishment. One of the oldest remedies we use is cooked pear: warm, soothing, and incredibly effective for moisturizing the lungs. It’s simple to make and perfect for seasonal transiti