12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.6M viewsSep 22, 2021
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Replying to @Junah_Collections how many of you have seen the full video and update on BENEDICTA ! Check my previous post on my page ! Benedicta is a 43 years old widow and a mother of three children two are not going to school. We have been able to pay school fees for her two children for two years and also gave her 500,000 to start up a new business, after the initial 50,000 we gave her when we first met her , she lives in an uncompleted building with these children. No window , no doors , no c
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