Doxy (@doxy_massager)’s videos with original sound - Clint Carrington

Fiona O'Donnell MSc on Instagram: "You know what you NEED to do…. But the gap between knowing and taking action is huge… A bridge you just don’t know how to cross. This is an example of how we use cognitive behavioural coaching to bridge those gaps for sustainable change. I’m trying to make small changes to my nutrition. My kidney condition means I’m at higher risk of developing type 2 diabetes or cardiovascular disease. Add in menopause and there’s kind of a perfect storm. So I must think about