🎯 Here’s a little window into the scene of my HIIT (High-Intensity Interval Training) workout, by the beach, and the apps I use to help! Do you HIIT? 🥊🏋️‍♀️🌊 | Chalene Johnson
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🎯 Here’s a little window into the scene of my HIIT (High-Intensity Interval …
17.9K viewsSep 26, 2017
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In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an E👏🏼M👏🏼O👏🏼J👏🏼I👏🏼 if you’re ready for something new! | Chalene Johnson
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In honor of my new PiYo workout that releases as part of Beachbod…
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Who's gonna do this HIIT workout with me? Beach not necessary. | Chalene Johnson
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Who's gonna do this HIIT workout with me? Beach not necessary. | C…
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What is your current favorite fitness toy? I love that I can use these bars and get a total body workout in ONE move! | Chalene Johnson
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What is your current favorite fitness toy? I love that I can use these bar…
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#ChaleneChallenge These exercises are more advanced, but I know you can do it :) Take challenges head on in life… don't just brush them off. If you go into a challenge with the belief that you can't do it… you never will. Don't forget to tag your #FitFamily to take this challenge with you! | Chalene Johnson
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#ChaleneChallenge These exercises are more advanced, but I know yo…
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Don't hate me, but this leg workout - which you can do at home - is not for everyone. Can you handle it? | Chalene Johnson
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Don't hate me, but this leg workout - which you can do at home - is not …
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TIPS to make the most of the time you have available to workout! You have any for me? | Chalene Johnson
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TIPS to make the most of the time you have available to workout! Yo…
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New Piyo Workout Coming Soon! Who's excited?!!! | Chalene Johnson
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Comment BURN and I’ll DM you a lower body workout that actually …
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#ChaleneChallenge Do you want more of these workout videos? If …
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Why do YOU workout!? Post it below
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Hey girl, our next cycle starts on Monday! Only 20 spots left! Reser…
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Save this one to practice. Adding these three exercises has allowed …
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Here's a 1 minute video with ideas for cardio, core, legs and more! E…
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Comment VIDEO and I’ll DM you the full episode with the workouts I wi…
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