How to Use the Ab/ Back Machine - Curves Circuit | Curves
How to Use the Ab/ Back Machine - Curves Circuit | Curves
Sep 1, 2019
curves.com
This week's Machine of the Week is the Ab/Back. The Ab/Back machine engages your whole core to help strengthen it for mobility, posture, and balance while working your abdominals and erector spinae. Want to check out the Curves workout for yourself? Book a FREE Workout online at www.curves.com/get-started #CurvesStrong #Core #Abs #Back #StrengthTraining | Curves | Facebook
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This unique ab machine isn’t just for show—it delivers results by engaging the entire core with a smooth, bottom-up motion! Here’s why your gym needs it: ✅ Beginner-Friendly & Effective – Perfect for all fitness levels ✅ Zero Strain on the Neck & Back – Keeps workouts safe & comfortable ✅ Engages the Entire Core – Targets upper, lower, & obliques in one move ✅ Boosts Member Retention – Unique & fun equipment keeps members coming back! Stop by Crunch Fitness Cedar Hill and feel the burn for yours
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