These hip opening yoga sequences will help with back pain, in addition to relieving tight hips and legs. | Gymra Fitness
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These hip opening yoga sequences will help with back pain, in additio…
253 views3 months ago
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This yoga workout is perfect for those seeking to relax and relieve anxiety. | Gymra Fitness
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This yoga workout is perfect for those seeking to relax and relieve …
50 views6 months ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up…
387 viewsAug 12, 2018
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It only takes 22 minutes for Micki Duran to work her magic on your tired body! Recover your sore & fatigued muscles with some classic, yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed & ready to tackle your next workout! | Gymra Fitness
1:00
It only takes 22 minutes for Micki Duran to work her magic on your t…
324 viewsMay 10, 2018
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This yoga workout is perfect for those seeking to relax and relieve anxiety. Give your brain a break with these grounding, tension-releasing exercises. | Gymra Fitness
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This yoga workout is perfect for those seeking to relax and relieve …
50 viewsFeb 26, 2025
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This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Strengthen, sculpt and slim your entire body with this challenging routine. Josephine and Samantha bring the motivation and show you how it's done! Watch the entire workout on gymra.com! | Gymra Fitness
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Strengthen, sculpt and slim your entire body with this challenging r…
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Get your cardio on while leaning out your legs and sculpting your glute…
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We know the abs and lower body can be tough to tackle, so we're d…
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Open up your hip flexors and release tension with Laura's relaxi…
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Strengthen your core, tone and tighten your abs, and improve you…
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Watch this entire workout on gymra.com - you can try it free for …
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