6 Tips for Cold Water Swimming - Outdoor Swimmer Magazine
6 Tips for Cold Water Swimming - Outdoor Swimmer Magazine
Jun 23, 2022
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Thrill to the chill this winter. Six tips for cold water swimming. | Outdoor Swimmer Magazine
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Cold water swimming has become increasingly popular with many people claiming it improves their physical and mental well being ❄ Wearing a brightly coloured tow float and swim cap, staying within your depth and bringing warm clothes and a hot drink for afterwards are just a few tips for a safe and enjoyable cold swim. Always remember to: Be seen, acclimatise slowly and never go alone. If you find yourself in difficulty, remember to Float to Live. Call 999 or 112 and ask for the coastguard. Save
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