Reigniting my love of swimming—45 minutes of water aerobics followed by laps
0:48
YouTubeBMSHEALTHANDFITNEZZ
Reigniting my love of swimming—45 minutes of water aerobics followed by laps
Water is my happy place. 🌊💙 Forty-five minutes of water aerobics to challenge myself and practice new moves… then it was time for open swim. Swimming laps, back floating, and simply enjoying the water. Back floating has always been my favorite. It’s peaceful, relaxing, and takes me right back to my younger swimming days. I’m ...
1 views3 weeks ago
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