Over 60? Here's What Lifting Weights Twice Per Week Does to Your Body
Over 60? Here's What Lifting Weights Twice Per Week Does to …
Aug 30, 2021
eatthis.com
Weight Training For Women Over 50: A Complete Workout Plan
Weight Training For Women Over 50: A Complete Workout Plan
Jul 23, 2024
fitmotherproject.com
Strength Training for Women Over 50 (Complete Plan for 2025)
1:16
Strength Training for Women Over 50 (Complete Plan for 2025)
Mar 20, 2024
gethealthyu.com
Toned Arms Workout
8:48
Toned Arms Workout
5.1M viewsDec 28, 2012
YouTubeXHIT Daily
Strong Girl Lift Carry
0:19
Strong Girl Lift Carry
5.2K viewsJan 11, 2021
YouTubeStrong Girl Strength
Intense FULL BODY STRENGTH Workout
25:32
Intense FULL BODY STRENGTH Workout
1.8M viewsJun 26, 2019
YouTubeHeather Robertson
Meet The Powerlifting Grandma
4:59
Meet The Powerlifting Grandma
38M viewsJun 26, 2018
YouTubeBodybuilding.com
3:33
Stefi Cohen - Workout Powerlifting Female motivation
571.9K viewsJun 1, 2018
YouTubeinfinity8oleg
45:53
Full Body Strength Workout With Dumbbells
3.4M viewsOct 4, 2020
YouTubeHeather Robertson
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
41:51
BEASTMODE FULL BODY WORKOUT - Intense Strength Trai…
1.6M viewsJul 23, 2021
YouTubeCaroline Girvan
8:22
7 Minute TONED ARM Workout With Weights Over 50!
982.7K viewsMar 23, 2021
YouTubefabulous50s
24:45
How To Start Weight Training For Women (Beginner's Gym Guide)
2M viewsSep 5, 2019
YouTubeShelley Darlington
1:49
Rim takes gold in Women's 75kg Weightlifting
320.1K viewsAug 22, 2016
YouTubeOlympics
1:18:58
Weightlifting: Women's +75kg | Rio 2016 Replays
940.8K viewsJul 9, 2020
YouTubeOlympics
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
12.3M viewsFeb 20, 2020
YouTubeMadFit
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
9.3M viewsDec 4, 2020
YouTubeCaroline Girvan
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
724.1K viewsMay 3, 2021
YouTubeJessica Valant
0:39
Lifting Woman Overhead for Reps
7.3K viewsAug 23, 2021
YouTubeMuscle World
35:20
30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training
1.1M viewsDec 18, 2020
YouTubeCaroline Girvan
3:09
Most Decorated Olympic Weightlifter - Pyrros Dimas | Olym…
5.5M viewsJul 19, 2014
YouTubeOlympics
2:48
80 Year Old Powerlifting Grandma Shirley Webb Can Deadlift 255 Po…
140.2K viewsJun 19, 2018
YouTubeiWonder
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
26:12
20 Minute NO REPEAT Full Body Workout With Weights (No Jumpin…
730.5K viewsNov 10, 2020
YouTubenourishmovelove
5:35
Lifting Challenge Part 2 (Skinny Man VS Heavy Woman)
248.5K viewsFeb 16, 2017
YouTubeAllThingzJEN
0:57
STRONG Young Girl 11 year old Jaleesa Lifting weights
50.5K viewsJan 22, 2020
YouTubeJaleesa Himka “NINJALEESA”
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training …
450.1K viewsAug 22, 2020
YouTubeSeniorShape Fitness
34:31
30-Min Strength Training Fat Blaster (Burn 300Cals!) | Joanna Soh
802.9K viewsJan 14, 2019
YouTubeJoanna Soh Official
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401.9K viewsAug 22, 2018
YouTubeMore Life Health Seniors
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
2.6M viewsNov 21, 2020
YouTubeCriticalbench
See more videos
Static thumbnail place holder