Tapping Into a Traumatic Memory In EMDR - An Example
6:34
YouTubeEMDR Healing
Tapping Into a Traumatic Memory In EMDR - An Example
EMDR practitioner Dr James Alexander explains exactly how a traumatic memory is re-accessed or "tapped into" in the EMDR process.See here for a link to the f...
853 viewsNov 4, 2019
Traumatic Memories and PTSD
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Traumatic Memory Processing: How to Dive Into It to Get Over It
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Sharing a traumatic memory can be a challenging and painful part of therapy for clients. It’s a time when we have to be particularly alert for signs that the client is getting either too hypo- or hyperaroused to safely continue. But compassion-based approaches increase a client’s capacity to revisit traumatic memories and explore difficult sensations. So in the video below, Dennis Tirch, PhD explains how he integrates a compassion-based approach into narrative exposure therapy for trauma. He’ll
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Traumatic Memories Therapy
EMDR works quickly not because it bypasses meaning—but because it engages the brain at the level where trauma is stored. Traumatic memories are encoded in networks involving the amygdala, hippocampus, and sensory cortices. These networks operate rapidly and automatically, often outside conscious awareness. Insight alone may help us understand trauma, but it does not always reach the neural systems responsible for threat detection. EMDR pairs memory activation with bilateral stimulation, engaging
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EMDR works quickly not because it bypasses meaning—but because it engages the brain at the level where trauma is stored. Traumatic memories are encoded in networks involving the amygdala, hippocampus, and sensory cortices. These networks operate rapidly and automatically, often outside conscious awareness. Insight alone may help us understand trauma, but it does not always reach the neural systems responsible for threat detection. EMDR pairs memory activation with bilateral stimulation, engaging
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It’s actually pretty brilliant that we are capable of repressing trauma. Without the ability to do this we would, in situations that are very challenging or even terrible, be completely overwhelmed and probably also less safe. At the same time as there is a benefit to repressing trauma though, there is also a cost. So, every now and then your mind and body will re-present traumatic memories or emotions to you, asking the question ‘Are you/we ready to process this now?’ #trauma #traumatic #memory
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It’s actually pretty brilliant that we are capable of repressing trauma. Without the ability to do this we would, in situations that are very challenging or even terrible, be completely overwhelmed and probably also less safe. At the same time as there is a benefit to repressing trauma though, there is also a cost. So, every now and then your mind and body will re-present traumatic memories or emotions to you, asking the question ‘Are you/we ready to process this now?’ #trauma #traumatic #memory
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Have you have ever wondered why traumatic memory is so distressing when it’s brought into the present? Part of this involves what is called a prediction error of the brain. When we consolidate memory, we consolidate it in an estate specific form. When the brain is shocked by an an event or events that occurred which went outside normal predictions and past experiences, this memory is encoded with fear and sensory components that get re-activated when brought into the present. Due to this fear, t
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