💥Drills & Skills: Toe Rise For every AcroDance skill there are drills and exercises that not only reinforce the progressions or elements required for the skill, but the strength, flexibility, and coordination to PERFORM the skill. For the Toe Rise drills include ⬇️ 🔹Hinges 🔹Knee Bridges 🔹Pre Toe Rise (Hic Up) Drill 👏 Find out more on the AcroDance Resource Centre! https://www.acrobaticarts.com/#/page/custom/0/96 Drew Burgess - Dance Educator & Choreographer . . #acrobaticarts #acro #arcoart
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💥Drills & Skills: Toe Rise For every AcroDance skill there are drills and exercises that not only reinforce the progressions or elements required for the skill, but the strength, flexibility, and coordination to PERFORM the skill. For the Toe Rise drills include ⬇️ 🔹Hinges 🔹Knee Bridges 🔹Pre Toe Rise (Hic Up) Drill 👏 Find out more on the AcroDance Resource Centre! https://www.acrobaticarts.com/#/page/custom/0/96 Drew Burgess - Dance Educator & Choreographer . . #acrobaticarts #acro #arcoart
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