From a therapist’s perspective, this is one of the most powerful moments I witness in the room & it almost never happens when you expect it. We will be talking about something that seems unrelated. A fight with their partner. A reaction they had at work. The way they shut down when someone raises their voice & then they pause. Their eyes shift & they say something like “I just remembered something I have not thought about in years.” And what comes out is usually a moment. Not a dramatic event. N
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