How often would I be throwing a backhand roller on a 200 ft hole 😂 YOUTUBE VIDEO COMING SOON 🎥: @chef_bo_yardee #discgolf #discgolflife #discgolfeveryday #roller #sports | Cadence Burge
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How often would I be throwing a backhand roller on a 200 ft hole 😂 YOUTUBE VIDEO COMING SOON 🎥: @chef_bo_yardee #discgolf #discgolflife #discgolfeveryday #roller #sports | Cadence Burge
9.7K views4 months ago
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The backhand roller is one of the farthest, most useful shots in disc golf. With the ability to get under trees and over hills, mastering a backhand roller can really boost your overall game, but it’s a tricky shot to execute. Using a slower, somewhat understable disc like a FOX can produce long-holding cut rollers that can travel places air shots won’t reach. Innova’s Daniel Perry gives some tips to smooth out your path to a long, accurate roller game and how to throw effective rollers using th
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The backhand roller is one of the farthest, most useful shots in disc golf. With the ability to get under trees and over hills, mastering a backhand roller can really boost your overall game, but it’s a tricky shot to execute. Using a slower, somewhat understable disc like a FOX can produce long-holding cut rollers that can travel places air shots won’t reach. Innova’s Daniel Perry gives some tips to smooth out your path to a long, accurate roller game and how to throw effective rollers using th
13.5K views6 months ago
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One of the biggest mistakes I see on the backhand roll is opening the paddle through contact — that sends the ball up instead of forward. I focus on showing my knuckles through the swing, which helps: ✅ Keep the paddle closed through contact ✅ Generate topspin ✅ Control direction and depth Try this next time you roll your backhand and watch your consistency skyrocket. Save this post if you struggle with launching balls on your backhand. #pickleball #pickleballislife #pickleballlife #pickleballad
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One of the biggest mistakes I see on the backhand roll is opening the paddle through contact — that sends the ball up instead of forward. I focus on showing my knuckles through the swing, which helps: ✅ Keep the paddle closed through contact ✅ Generate topspin ✅ Control direction and depth Try this next time you roll your backhand and watch your consistency skyrocket. Save this post if you struggle with launching balls on your backhand. #pickleball #pickleballislife #pickleballlife #pickleballad
27.9K views6 months ago
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Backhand Roll Breakdown 🏓🔥 Want a consistent, aggressive backhand roll? Here’s how I teach it step by step ⬇️ Step 1️⃣ Set the paddle near the knee If you have to set below the knee, the ball is probably too low to attack. Choose the right ball before you swing. Step 2️⃣ Don’t drop the paddle tip This is NOT a wristy flick. Keeping the paddle tip from dropping minimizes wrist action and turns this into a shoulder-dominant shot for more control and consistency. Step 3️⃣ Swing low to high Finish
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Backhand Roll Breakdown 🏓🔥 Want a consistent, aggressive backhand roll? Here’s how I teach it step by step ⬇️ Step 1️⃣ Set the paddle near the knee If you have to set below the knee, the ball is probably too low to attack. Choose the right ball before you swing. Step 2️⃣ Don’t drop the paddle tip This is NOT a wristy flick. Keeping the paddle tip from dropping minimizes wrist action and turns this into a shoulder-dominant shot for more control and consistency. Step 3️⃣ Swing low to high Finish
133.3K views3 months ago
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BACKHAND ROLL MASTERCLASS 🔥 If your backhand roll feels inconsistent, floaty, or lacks power — this is probably why 👇 Most players only focus on the low-to-high motion (which is correct)… but not complete. When you swing only straight up, it becomes what I call the “elevator motion.” You’re lifting the ball, not driving through it. That means less pace, less penetration, and a roll that dies short. The key is to add a bit of forward momentum early in the swing. Think of the shape as a “J motio
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BACKHAND ROLL MASTERCLASS 🔥 If your backhand roll feels inconsistent, floaty, or lacks power — this is probably why 👇 Most players only focus on the low-to-high motion (which is correct)… but not complete. When you swing only straight up, it becomes what I call the “elevator motion.” You’re lifting the ball, not driving through it. That means less pace, less penetration, and a roll that dies short. The key is to add a bit of forward momentum early in the swing. Think of the shape as a “J motio
34.8K views6 months ago
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How to Hit a DEADLY Backhand Roll in Pickleball (3 Simple Steps) 🔥 The backhand roll is one of the most effective weapons at the kitchen when you want topspin, control, and pressure. Step 1️⃣: Drop the paddle below the height of the ball to create lift and spin Step 2️⃣: Maintain proper spacing — not too close to the ball so you can accelerate cleanly Step 3️⃣: Finish high — this shot’s primary motion is low to high to generate topspin and margin Mastering the backhand roll will help you win di
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How to Hit a DEADLY Backhand Roll in Pickleball (3 Simple Steps) 🔥 The backhand roll is one of the most effective weapons at the kitchen when you want topspin, control, and pressure. Step 1️⃣: Drop the paddle below the height of the ball to create lift and spin Step 2️⃣: Maintain proper spacing — not too close to the ball so you can accelerate cleanly Step 3️⃣: Finish high — this shot’s primary motion is low to high to generate topspin and margin Mastering the backhand roll will help you win di
109K views4 months ago
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A common problem when hitting the backhand roll is that we finish over with the paddle face instead of upwards. By finishing upwards we ensure net clearance whilst hitting topspin. This video shows you how to practice your backhand roll. #pickleballtips #pickleballdrills | The PickleBros UK
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A common problem when hitting the backhand roll is that we finish over with the paddle face instead of upwards. By finishing upwards we ensure net clearance whilst hitting topspin. This video shows you how to practice your backhand roll. #pickleballtips #pickleballdrills | The PickleBros UK
63.8K views6 months ago
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Want to improve your backhand? Here’s a step-by-step guide on how I train my backhand to hit precise and powerful shots. 🏅 🔹 Correct grip & stance 🔹 Learn the perfect swing 🔹 Accurate ball contact 🔹 Avoid common mistakes Try it out and let me know in the comments which tip helps you the most! 👇 Follow me for more Padel tutorials & tips!” Hashtags: #padel #padeltennis #padelbeginner #padeltips #padeltraining #backhandpadel #padeltutorial #backhandtip #padeltrainer #padelwings #backhand | Pa
30.7K views4 months ago
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Unlocking the backhand roll—one small adjustment at a time. Meet the ball at knee height for real control, real spin, and real consistency. pickleball pickleballtips pickleballtraining backhandroll pickleballspin pickleballtechnique . . . . #pickleball #robustpickleball #gamechanger #pickleballaddict #pickleballpaddle #pickleballislife #pickleballhighlights #pickleballislife #cliffpickleball #pickleballrocks #sport #paddle #game #instagood #viral | Robust Pickleball
40.1K views6 months ago
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3 Steps to MASTER the Backhand Roll 🔥 If you struggle generating topspin, control, or pace on your backhand, this is the shot you need. Step 1️⃣ — Start LOW Set your paddle way below the ball. If you start level with the ball, you lose lift and spin. Get under it early. Step 2️⃣ — Shoulder > Wrist The backhand roll is a shoulder-driven swing. Think shoulder lift, not wrist flick. This is how you create a clean, consistent roll. Step 3️⃣ — Maintain SPACE Don’t crowd the ball. If you get too clos
31.4K views5 months ago
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One of the biggest keys to mastering your pickleball backhand roll is learning how to get your paddle below the ball👇 Most players try to hit their backhand roll dink or backhand roll speedup from the same height as the ball — but when the ball is below net height, that makes it almost impossible to create topspin or lift it cleanly over the net. In this video, watch how I drop my paddle much lower than you’d think — that lift and brush motion through contact creates controlled topspin, bringin
68.9K views7 months ago
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Dr. Michael Oakson, D.C. on Instagram: "🚨 Backhand Roll Mastery in 3 Steps 🚨 Struggling to pick the ball up off your backhand side? Here’s how to hit a clean, consistent backhand roll ⬇️ Step 1: Set the paddle below the ball 👉 This gives you the space to swing up and generate lift. If you start too high, you’ll drive it straight into the net. Step 2: Don’t unlock your wrist – roll UP the ball 👉 A backhand roll isn’t a flick. By keeping the wrist stable and rolling UP the ball, you create con
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