How to Do the Dumbbell Shoulder Press, With Video Guide | BarBend
3:58
How to Do the Dumbbell Shoulder Press, With Video Guide | BarBend
Feb 22, 2023
barbend.com
32K views · 395 reactions | Here’s a quick tutorial on how to correctly do a landmine press with the goal of improving scapular upward rotation - a key aspect of healthy shoulder function! .Shout out @alivewithzahra for the opening stitched video & @muscleandmotion for the amazing anatomy graphics! | Squat University | Facebook
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