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1:22
Derek Rivera-Fisioterapeuta-Preparación física ⚕️ on Instagram: "El sparring no debería hacerse siempre igual ni con el mismo objetivo. Existen distintos tipos de sparring: técnico, situacional o posicional, de flujo, de acondicionamiento y sparring intenso. Cada uno cumple una función específica dentro del proceso de entrenamiento: algunos buscan mejorar la ejecución técnica, otros resolver situaciones concretas del combate, otros desarrollar la resistencia o preparar al atleta para el estrés c
13K views
4 months ago
Instagram
ciencia_del_combate
0:14
POVboxing on Instagram: "POV sparring a female boxer #gym #women #training #boxing #sparring #pov"
54.4K views
Aug 21, 2023
Instagram
boxingpov
1:14
Jeff Chan on Instagram: "The difference between “light” and “touch” sparring! Watch the full video in the link in my bio! Sorry for the kick @aliabouzalam 🤣"
5M views
8 months ago
Instagram
mmashredded
0:47
Quinit Boxing | Vancouver and Port Coquitlam Boxing Gyms on Instagram: "📌 SPARRING IS FOR LEARNING There are only two instances in which we turn it up in sparring. One is when we have another gym visiting for some hard sparring. Two is when we have to prepare our brothers and sisters for a fight. Otherwise, sparring is a time to learn, fine tune and experiment. You give props before rounds, care for your partner, and work with each other. This is how we grow together. What are your thoughts on
73.7K views
Feb 3, 2022
Instagram
quinitboxing
2:36
𝐀𝐝𝐢𝐭𝐲𝐚 𝐑𝐚𝐣 𝐒𝐡𝐚𝐫𝐦𝐚 on Instagram: "Boxing Sparring se Open Mic tak ka Safar! 🥊 Par raste mein ye kya ho gaya? 😱 #mini vlog, mini vlogs, daily mini vlog, mini vlog series, mini vlog editing, viral mini vlogs, hooks for mini vlog, mini study vlog, mini vlogs shorts, mini vlogs editing, how to shoot mini vlog, how to script mini vlog, edit mini vlog in phone, how to shoot mini vlogs, edit mini vlog with phone, scripting mini vlog shorts, mini study vlog shorts, mini study vlog korean
44.5K views
4 months ago
Instagram
fitaditya8_official
1:03
Louve_trainworldwide on Instagram: "When wrestling sparring meets chemistry ! I loved this wrestling sparring session so much 🤼♀️✨ He’s crazy smart on the mat — every move was interesting. We had real chemistry flowing: fun, technical, total flow state. He tapped me out every round but I was in my element, learning and living for every second. Wrestling is THIS — intensity, respect, pure combat joy. Losing but leveling up my skills. My absolute favorite 🔥 #ILoveSparring #WrestlingFlow wrestli
795 views
3 months ago
Instagram
louve_trainworldwide
1:43
Damien Trainor on Instagram: "A topic that always comes up is light sparring vs. hard sparring….and people often ask my views on it. If you’ve followed me for a while, you’ll know I’m not a fan of hard sparring. Personally, I don’t see the need for it. I don’t think you should go above 70% intensity….and even less to the head. Recently, in a Q&A, someone asked me what I actually consider “hard sparring.” So I thought I’d share a few clips to give you a comparison. As I’ve said before, everyone’s
347.4K views
8 months ago
Instagram
trainor103
0:59
Ahmad | Pelatih Fisik on Instagram: "Sparring session di @cinerefightclub Sparring dalam Tinju bukan ajang saling menyakiti, lebih dalam dari itu sparring adalah momen saling belajar. Dan petinju sangat menyadari resiko dalam proses belajarnya, maka dari itu kita melakukan berbagai upaya untuk meminimalisir resiko tersebut. 1. Petinju menjadwalkan sparringnya Sparring session tidak berlangsung sesering yang orang-orang pikir, sangat terjadwal dan ada penyesuaian program sebelum sparring. 2. Ada
7K views
8 months ago
Instagram
ahmadhudzaifaah
0:12
𝐀𝐝𝐢𝐭𝐲𝐚 𝐑𝐚𝐣 𝐒𝐡𝐚𝐫𝐦𝐚 on Instagram: "More pump. More focus. More power. 🚀 ProQuest Nutrition Pre-Workout 💥 Discount code: ADI05” #fitness #gym #workout #gymlife #fitnessmotivation sparring day, sparring, mma sparring, ufc sparring, hard sparring, sparring tips, muay thai sparring, heavy sparring, crazy sparring, boxing sparring, sparring boxing, sparring session, sparring partner, amateur sparring, hard mma sparring, intense sparring, hard muay thai sparring, boxing gym sparring, sp
14.7K views
5 months ago
Instagram
fitaditya8_official
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