348K views · 3K reactions | Use these 5 techniques to do sole massage #yoga #yoga #yogalifestyle #yogainspiration #accupressure #acupressurepoints #pranayamapractice #massagetherapy #massagetherapist #massage #fearless #usa #canada | Vedicyoga with Shivam | Facebook

You don’t need to be a reflexology expert to make a real difference with sole massage. Simple techniques like gentle knuckling, compression, and slow stretches can provide incredible relief and relaxation for your clients. The sole of the foot often carries more tension than we realize, especially for those on their feet all day. A few focused minutes here can help release that built-up tension and even improve how the legs and lower back feel. I think it’s not about overcomplicating, but about