Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.2M viewsApr 10, 2022
Sauna Benefits
Sauna Benefits: Heart Health, Recovery, and Longevity (Science Explained)
13:04
Sauna Benefits: Heart Health, Recovery, and Longevity (Science Explained)
YouTubeBen Winney
5.9K views3 months ago
Maximize Sauna Benefits with These 3 Tips | Dr. Janine
2:42
Maximize Sauna Benefits with These 3 Tips | Dr. Janine
YouTubeDr. Janine Bowring, ND
1.2K views1 month ago
Can saunas make you live longer? - Max G. Levy
5:01
Can saunas make you live longer? - Max G. Levy
YouTubeTED-Ed
876.1K views2 months ago
Top videos
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
YouTubeTimo Wilderness
3.9M viewsSep 7, 2016
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
19:58
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
YouTubeGlobeGo
245.6K views7 months ago
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
230K views1 year ago
Sauna Types
5 Types of Saunas You Need to Try for Ultimate Relaxation and Health Benefits
3:20
5 Types of Saunas You Need to Try for Ultimate Relaxation and Health Benefits
YouTubePractical Wellness
115 views8 months ago
Different Types of Saunas for Your Home & Wellness Routine
0:39
Different Types of Saunas for Your Home & Wellness Routine
YouTubeOwn The Sauna
126 views3 months ago
Sauna Showdown: Comparing Different Types of Saunas
7:49
Sauna Showdown: Comparing Different Types of Saunas
YouTubeFlexiSpot
1.1K views9 months ago