Inserting castor oil v*ginlly using a tampon? This might sound weird at first, but what if I told you it could actually support your vaginal vitality? Everyone’s talking about castor oil packs or putting it in your belly button while you sleep… but why is no one talking about this? This is supportive if you’re healing after birth, have pelvic pain or endometriosis. It can also support your immune system in the pelvic space. Applying it internally can feel tricky, which is why some women use a ta

Menstrual Hygiene Tips to Prevent Infections | World Menstrual Hygiene Day Awareness 2025 Menstrual Hygiene Matters! 🩸 This World Menstrual Hygiene Day (May 28), let's break the silence and raise awareness about safe, clean, and infection-free periods. In this powerful and informative video, we explore: Why menstrual hygiene is critical to women's health How poor menstrual care leads to infections like UTIs, bacterial vaginosis, and TSS Top 10 science-backed tips to prevent infections during pe