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It's Day 3 of our PPPD SWAT School, and where once stood eleven recruits now stand eight. Each applicant will continue to face physical fitness challenges and tactical exercises over the next week & a half to determine if they will make the cut. Good luck to all participants! | Pembroke Pines Police Department
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Peanut balls are a great tool to work on core strength, reflex integration, and proprioception! Here, Emma and Karlee show off some fun peanut ball exercises you can try at home! #fyp #foryou #pediatrics #pediatricphysiotherapy #physiotherapy #peanutball #ottawa
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