What Are the Most Ideal Portion Sizes for Weight Loss? We Asked Dietitians
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How much have portion sizes grown? Someone said that McDonalds original portions would be considered small by todays standards. Is this true? There are actually a couple of research papers that compared the serving sizes that were originally on offer to modern day options. When looking at popular brands, a lot of products have options that are 2-5 times bigger than they used to be. For example, an original hamburger from the 1950s may still be on sale today, but it is now considered a ‘small’. S
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🤔 How much is too much? Dietitian Priya Tew discusses portion sizes. Get the full video with an easy one-pot pasta recipe 👉 www.bit.ly/portion_size | BBC Food
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