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Is Your Body Actually Ready for Pointe? #ballet #pointe #ballettraining
When is a dancer truly ready for pointe work? In this video, we break down the science behind pointe readiness, including strength, flexibility, age, and injury risk. While many dancers focus on when they can start pointe, the real question is: are they physically prepared? Full video available on the Ballet Science channel! #ballet #pointe # ...
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