Looking to switch up your workout? 👀 Mushi brings the heat with a 55-minute water workout jam-packed with pool noodle exercises that challenge your strength, balance, and endurance—without the joint impact. 💦🔥 Proof that the pool is anything but easy. #WaterWorkout #AquaFitness #PoolNoodleWorkout #LowImpactHighIntensity #FunctionalFitness | PoolFit
1:12
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Looking to switch up your workout? 👀 Mushi brings the heat with a 55-minute water workout jam-packed with pool noodle exercises that challenge your strength, balance, and
PoolFit. . Looking to switch up your workout? 👀 Mushi brings the heat with a 55-minute water workout jam-packed with pool noodle exercises that challenge your strength, balance, and endurance—without the joint impact. 💦🔥 Proof that the pool is anything but easy. #WaterWorkout #AquaFitness #PoolNoodleWorkout #LowImpactHighIntensity # ...
45.1K views1 month ago
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