Get on the Fit Train! @Phit #workoutroutine #over50club #fitover50 #fitover60 #aginggracefully #fitnesscoach #personaltrainer
0:13
Get on the Fit Train! @Phit #workoutroutine #over50club #fito…
238.3K viewsDec 8, 2021
TikToksheilasfit50plus
It takes a well rounded approach to build senior upper body strength! #seniorfitness #upperbodyworkout #fitnesstips #fitforlife | Grow Young Fitness
0:25
It takes a well rounded approach to build senior upper body strength! …
27.8K views3 months ago
FacebookGrow Young Fitness
Losing strength as you age isn’t inevitable. These 5 movements help older adults stay stronger, steadier and more confident in daily life. You don’t need equipment. Just consistency, control and a few minutes at a time. 👉 Save these and practice them a few times each week - small steps add up. ⚠️ For general fitness education only. Always check with your doctor first, move at your own pace and listen to your body. Perform at your own risk. | Forever Fit With Mitch
1:11
Losing strength as you age isn’t inevitable. These 5 movements hel…
623.1K views2 months ago
FacebookForever Fit With Mitch
Senior Exercise Tips for Positive Aging
4:26
Senior Exercise Tips for Positive Aging
400.4K views10 months ago
TikTokjennyoldbutfit
How 4 Incredible Body Builders Over 60 Crushed Their Fitness Goals
1:00:36
How 4 Incredible Body Builders Over 60 Crushed Their Fitness Go…
89.2K viewsJun 9, 2023
YouTubeFlipping50
Most men over 50 are training in the wrong rep range — and it’s why their joints hurt, their muscles stay flat, and their progress has stalled. If you want strength and size without beating up your body, the sweet spot is the 6 to 12 rep range… but only when you pair it with controlled tempo, full range of motion, and true muscle intent. This is how you stimulate growth without destroying your joints or frying your nervous system. DM me the word TriCon and I’ll send you my free TriCon workout so
1:18
Most men over 50 are training in the wrong rep range — and it’s why th…
70.8K views5 months ago
FacebookWalkerfitmuscle
“I wish I knew back then what I know now about training and how to prep for a comp." Older, fitter, wiser. Individual Event 5 at the 2024 North America West Semifinal was familiar territory for eight-time CrossFit Games athlete Brent Fikowski - Athlete. After completing the same event at the 2016 Regionals, this was a test to see just how much he had evolved over the years. In 2016, Fikowski finished in 7:31.24. In 2024 — eight years older and wiser — he finished over 2 minutes faster in 5:12.15
0:22
“I wish I knew back then what I know now about training and how …
37.6K viewsJun 15, 2024
FacebookThe CrossFit Games
0:51
Masters women 60 years of age testing the edge of their experienc…
291.5K viewsJul 18, 2017
FacebookThe CrossFit Games
0:52
This is Fit Over 70 - Count em up Core Workout #fitover70 #50andfa…
3.3K viewsNov 15, 2024
TikTokmarv_da_martian
0:15
OPEN HERE 👇🏻👇🏻👇🏻 1. Time Efficient You don’t need to live in the gym to loo…
71.4K views8 months ago
FacebookB-Fit Over 50
1:36
Very Strong and FIT 53 Year Old - Motivation !
244.6K viewsJul 11, 2013
YouTubeMamutWorkout
31:03
Full Body Senior Workout | 30 Minute Follow Along Fitness Routi…
65.5K views3 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
1:04
Day 11 getting ripped at 53 years old in just 15 minutes a day in a garag…
610 views2 months ago
TikTokover50fitcrew
0:58
If you’ve ever thought, “I’m too old,” “I’m too out of shape,” or “I would…
5.5K views4 months ago
FacebookBurn Boot Camp - Manchester, MO
3:05
Insanely Fit 61 Year Old
1.7M viewsFeb 22, 2012
YouTubeOfficialBarstarzz
24:25
25-Minute Full Body Senior Workout | Improve Strength, Mobility & Bal…
315.3K viewsMar 6, 2025
YouTubeElderfitTV Experts In Over 60s Health & Fitness
0:26
Getting #fitover50 is simple, but not easy. Often, the hardest part is ma…
12.2K views3 months ago
FacebookFit in Midlife
0:08
If you’re still chasing one-rep maxes after 50, you’re training your ego, …
153.7K views5 months ago
FacebookB-Fit Over 50
28:39
30 Minute Full Body Home Workout For Seniors
84.9K views10 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
0:14
73-Year-Old Lynn’s First Muscle up #CrossFit
63.8K viewsJan 27, 2024
YouTubeCrossFit
0:59
Sprint Intervals Rip Your Body (Fight Aging! 60 Is The New 30)
46.5K viewsMay 15, 2023
YouTubeI AM LONGEVITY
0:37
My blueprint to stay lean and ripped as a 54 yr old guy. #fitover50 #sho…
21K views2 months ago
YouTubeMidlife Fit Club
0:50
You’ve NEVER SEEN Someone 64 Years Old This Strong | Muscle U…
6.5M viewsJul 9, 2021
YouTubeRipRightHD
13:38
Easy Full Body Workout That Builds Strong Legs After 60
30.5K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:05
Age-Defying Lower-Body Combo: A Simple & Safe 2-Exercise Leg Wor…
10.4K views7 months ago
YouTubeJoey 'The Truth' Atlas
1:14
Midlife cardio doesn’t have to mean pounding your joints or dreading …
94.6K views4 months ago
FacebookFit and Fierce with Donnie
1:10
Old CrossFit ladies and dudes have showed me what aging CAN look l…
54K views5 months ago
FacebookMemefortime
0:19
4 moves = 1 set of life changing moves for seniors #fitnesstips #fu…
142.6K views3 months ago
FacebookGrow Young Fitness
0:23
3 moves, huge payoff for seniors! #fitnesstips #coreworkout #hipwo…
15.8K views4 months ago
FacebookGrow Young Fitness
0:31
#fitnessmotivation #almost40 #crossfitter #oldandfit #givingup
22K viewsJun 5, 2023
TikTokjenngstyle
See more videos
Static thumbnail place holder