Most people don’t actually know what normal poop looks like. Normal bowel movements are: • formed, snakelike • easy to pass • no urgency or straining • typically 1–2x per day That ahhhh feeling when done 😉 Not rabbit pellets. Not skipping days. Not running to the bathroom. If yours doesn’t look like this, your body isn’t failing you — it’s giving you information. This is one of the very first things I assess with clients. Save this for later 🚽 #GutHealth #DigestiveHealth #PoopTalk #FunctionalN
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