Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia
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Experience the perfect blend of fun and effectiveness through our dyn…
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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We love this video of Nia teacher Marie Nuss Bonneau and her family dancing to the Nia Routine RESILIENCE from France! Did you know that our Nia Community is worldwide? We have Nia classes available all over the world! Find a class near your city today! | Nia
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