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James Cantoni | Fitness Coach For Men on Instagram: "👇👇👇 📍 Training in the perfect gym environment. I used to get wound up if the gym was crowded, I didn’t like the music or someone was on ‘my machine’. If I’ve gotta make some adjustments, so be it. The environment matters way less than the effort you put in. 📍 Eating 100% clean, 100% of the time. I used to stress about every calorie, every meal out. But over time I’ve realised that my physique is built on months and years of decisions, not
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James Cantoni | Fitness Coach For Men on Instagram: "👇👇👇 📍 Training in t…
37.5K views1 day ago
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