Trapezius - Origin, Insertion, Action, 3D Model | AnatomyZone
Trapezius - Origin, Insertion, Action, 3D Model | AnatomyZone
Dec 11, 2023
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Lukas Leo Plasil on Instagram: "Rotation der Halswirbelsäule – mit Fokus auf Funktion statt reiner Mobilisation. Der Musculus Trapezius spielt hier eine zentrale Rolle, da er die Schultergürtelbewegung mit der Halswirbelsäule koppelt und häufig unbewusst überaktiv ist. Ich fixiere den Trapezius bewusst, um dem Musculus Scalenius (Scalenus-Gruppe) einen gezielten Reiz zu geben. Dadurch entsteht kurzfristig mehr Bewegungsamplitude in der Rotation, ohne das System zu überlasten. Ziel: Spannung inte
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