❗️The mammalian dive reflex is a fascinating physiological response found in all mammals, including humans. When the face is submerged in cold water, this reflex slows the heart rate and redirects blood flow from the extremities to vital organs like the brain and heart, conserving oxygen and protecting essential functions. This response, though more pronounced in aquatic mammals, can be harnessed in certain medical situations. ‼️ In the context of paramedicine, the mammalian dive reflex can be a
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❗️The mammalian dive reflex is a fascinating physiological respons…
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Courtney Hunt, M.D. on Instagram: "The mammalian dive reflex and nipple stimulation both flip ancient brainstem switches. In seals underwater, it slows heart rate and shunts blood to the core for survival. In mothers nursing, it releases oxytocin, syncing her nervous system with her baby’s. The same circuitry that coordinates a mother-infant bond can also coordinate a team bond under stress—like Navy SEALs moving as one organism. Sunrise sunshine sunset repeat then #HFFF Energy over inflammation
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Activate your superpower ⤵️ It’s called the Mammalian Dive Response (MDR) — an ancient survival response EVERY human has. To activate your MDR all you need to do is let water touch your face and hold your breath. The colder the water, the stronger the trigger ❄️ Your body instantly begins to adapt for the water: 💙 Bradycardia – your heart rate slows to conserve oxygen. 🩸 Blood shift – blood moves away from your limbs to protect your brain, lungs, and heart as pressure increases. 🧠 Vasoconstri
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