Kinesiology Study of Human Over Heading - Search Videos

ANATOMY & KINESIOLOGY OF OVERHEAD MOVEMENT | Hangs & Pull-ups

YouTubeShapeshift Wellness

ANATOMY & KINESIOLOGY OF OVERHEAD MOVEMENT | Hangs & Pull-ups

This video talks about the anatomy and kinesiology of overhead movements and exercises such as passive hangs, active hangs, pull-ups, and chin-ups. We explore flexibility, mobility, strength, and control in the overhead position for the shoulder, scapula, and muscles involved such as the latissimus dorsi. . . ️ SHOULDER ANATOMY OF MOTION ...

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