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Have you signed up for the Wellness Workshop 'Key Poses of Yoga' with @jp_a_cox? The workshop coming on June 13 is all about Forward Fold and Half Forward Fold 🙌 💫 It's FREE for all members - register here: www.urbanashramyoga.com/schedule 💫 If you are not a member and want to purchase a pass: https://urbanashramyoga.com/workshops-1/keyposesofyoga | Urban Ashram Yoga
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Here are 2 classical poses you can add very easily to your routine. If you’re struggling to seeing how to get to the floor watch my other floor pose videos for the bodybuilding stage. For 1-2-1 posing in person or online dm “posing” #gym #fitness #workout #diet #contestprep #ripped #shredded #trainhard #npc #ocb #wnbf #bodybuilding | Posebyfeyi
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