A muscle spasm is a sudden, involuntary muscle contraction that can feel like a cramp, twitch, or tight knot. It often happens without warning and can range from mildly uncomfortable to sharply painful. Common triggers include dehydration, muscle fatigue, nerve irritation, or electrolyte imbalances—particularly low levels of potassium, calcium, or magnesium. Spasms can last anywhere from a few seconds to several minutes. While they’re usually harmless, they can be painful and temporarily limit m
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It's called Myokymia - involuntary, small muscle twitching or quivering, often seen around the eyes or face. It's usually harmless and can be triggered by stress, fatigue, or caffeine. Taking Magnesium can sometimes help. Follow @sciencehistoric for more science videos #myokymia #eyetwitch #muscletwitch #eyes #muscles #movement #medicalfacts #science #knowledge | Rahul Singh
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