IamGlytja on Reels
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IamGlytja on Reels
12.9K viewsSep 26, 2023
FacebookIamGlytja
Toddler bedtime resistance is so real. If evenings feel like an exhausting cycle of stalling, tears, or constant “one more…” you’re not alone 🤍 There’s a gentle method that can make bedtime easier for both of you — it’s called bedtime fading. Instead of forcing sleep, you adjust bedtime to match your child’s natural rhythm, help them feel truly ready for sleep, and slowly shift bedtime earlier without battles. It’s one of my favorite tools because: ✨ Kids fall asleep faster ✨ Bedtime resistance
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Toddler bedtime resistance is so real. If evenings feel like an exhau…
5.4K views6 months ago
FacebookIndependent Sleepers
Bedtime battles with your toddler? Here’s why they drag it out 🌙 You’ve done the whole routine — bath, jammies, books, cuddles — and just as you’re ready for the couch, it begins: “Mama, one more sip of water?” Two hugs, three stories, four meltdowns later… bedtime feels like negotiations with a tiny lawyer in pajamas. Here’s the thing: your child isn’t trying to manipulate you. Bedtime means separation from their safe person, and that feels hard. Add independence, boundary-testing, and creativ
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Bedtime battles with your toddler? Here’s why they drag it out 🌙 You’v…
5.5K views7 months ago
FacebookIndependent Sleepers
30 Minute 🎧 Deep Sleep Meditation: Calm Voice Narration & Relaxing Bedtime Story
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The mistake? We treat bedtime like a negotiation… when it’s actually a nervous system transition. Kids don’t just resist sleep. They resist separation, disconnection, and the sudden drop from busy to still. One thing to start TODAY: Stop doing bedtime as a long argument. Do it as a predictable 2-step routine: connection boundary. Script: Step 1 (connection): “I’m going to fill your cup for 5 minutes. Then it’s sleep.” (5 minutes of child-led attention: one story, two cuddles, one chat.) Step 2 (
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