Fix Your Back Squat in 3 Simple Steps
12:48
YouTubeSharelle Grant
Fix Your Back Squat in 3 Simple Steps
Train With Me 👉 https://womenshealthmovement.com/app/?utm_source=youtube&utm_medium=video_description&utm_campaign=coaching&utm_content=backsquat In this video, I’ll break down: The most common back squat mistakes Choose the right squat variation for your structure Tension, core bracing and tempo How to improve your squat mobility The warm ...
16.1K views3 months ago
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