See how this MLB player trains to swing and throw harder without risk of injury. Hip & Shoulder Separation is one of the most important abilities in the Baseball motion to swing & throw harder while keeping your shoulder and arm healthy. Sports science suggests up to 80% of power comes from being able to perform this one key move. See how we train youth, collegiate and pro players with just a couple simple drills! | Powercore 360
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See how this MLB player trains to swing and throw harder without ri…
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