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The body has secret cancer fighters—Natural Killer (NK) cells. These immune cells are the body’s first responders when cancer or infection develops, and now, scientists are testing ways to supercharge NK cells for even greater impact. Learn more: https://bit.ly/4lrjtrr | Dana-Farber Cancer Institute
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Study shows: * NK cell activity: Forest bathing can increase NK cell activity by up to 53.2%. * NK cell number: Forest bathing can increase the number of NK cells by up to 50%. * Anti-cancer proteins: Forest bathing can increase the levels of anti-cancer proteins, such as perforin, GRN, and GrA/B, in lymphocytes. * Duration of effect: The increased NK cell activity can last for more than seven days after a forest trip. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9665958/ On that note— I’m off t
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