✨ New Meditation Release: A Witnessing, Kind Presence with Tara Brach ✨Join Tara Brach for a new guided meditation on YouTube that begins with a gentle body scan to awaken the senses and bring you fully into the present moment. With the breath as your home base, this practice encourages an open, kind awareness of whatever arises—even when faced with physical or emotional pain.We close with a prayer for ourselves and all beings, cultivating compassion and peace.🕊️ Take a moment to pause, breathe
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✨ New Meditation Release: A Witnessing, Kind Presence with T…
720 viewsSep 13, 2024
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Experience the power of presence. 🌿✨ This guided meditation begins with a calming body scan and gently brings your awareness back to the vibrance of the here and now. Reawaken your senses and rediscover the mystery of living presence. Listen to the full meditation ➡️ https://tbrach.com/Surrender | Tara Brach
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Experience the power of presence. 🌿✨ This guided meditation begins wi…
607 viewsJan 21, 2025
FacebookTara Brach
❤️ Awareness is Our Home with Tara Brach ❤️ Come home to your senses and rest in the flow of awareness. This gentle guided meditation closes with a heart-opening blessing—one for you, and one for the world. Listen to the full meditation on YouTube: https://www.youtube.com/watch?v=Rv9qns7tUF8 | Tara Brach
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