10K views · 461 reactions | armbar using the lapel to pull the elbow - one of the closed guard techniques that we have been working in the kids classes — artofjiujitsu.com/sign-up — @artofjiujitsu @rvcasport @shoyoroll | Mendes Bros | Facebook
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10K views · 461 reactions | armbar using the lapel to pull the elbow - …
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5K views · 86 reactions | Does you guard suck Try these excellent guard retention drills by Henrique Repost Via @mechanism_bjj | Grappling Kingdom | Facebook
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5K views · 86 reactions | Does you guard suck Try these excellent gu…
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FacebookGrappling Kingdom
21K views · 177 reactions | These three guard retention movements are critical for stopping the guard pass; here's how to train them on your own against a wall. Taught by Cal MacDonald from the BJJ Foundations instructional available at https://www.grapplearts.com/foundations | Grapplearts | Facebook
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21K views · 177 reactions | These three guard retention movements …
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2.8K views · 42 reactions | Working Guard Pull Options Tonight...
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2.8K views · 42 reactions | Working Guard Pull Options Tonight...
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FacebookFocused Fight Team
Running Georges and Gordon through their guard retention/counter offense drills: Remember this always - there are ten thousand possible skills from guard - all of them can be effective in their own way - BUT NONE OF THEM WILL BE EFFECTIVE IF YOU CANNOT EXHIBIT THE FIRST AND MOST IMPORTANT SKILL OF ALL GUARD PLAY - THE ABILITY TO HOLD/RETAIN GUARD LONG ENOUGH TO BE EFFECTIVE. Make retention your first skill in building your guard game and you will create a firm foundation upon which you can build
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Running Georges and Gordon through their guard retention/coun…
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FacebookJohn Danaher
🔹 Stopping Strikes from Inside the Guard 🔹 One of the first stages of effective guard work is learning to stop strikes. When your opponent is in your guard, your goal is to control their posture, because posture = power. If they can sit up tall, they can punch. If you can break their posture, you can protect yourself and start attacking or sweeping. Think of it as a game of posture control: 👇 Bottom player: minimize strikes, control posture. 👆 Top player: regain posture, land effective strik
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🔹 Stopping Strikes from Inside the Guard 🔹 One of the first stages of ef…
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FacebookThe Martial Method
Guard survival concepts Use these three elements to improve your survival chances in someone’s guard; Hands inside Head in the centre Spinal alignment There’s not always a need to rush an escape, let them get frustrated. For most submissions your opponent has to open their legs, so waiting for that opportunity will pay off compared to trying to desperately fight your way out of a closed guard. | Gracie Jiu-Jitsu Leeds | Facebook
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