Ladies, moms! Gamechanger- join my 7 day flat belly and pelvic floor challenge here 👉 KimmyFitness: Restore Your Core -Exclusive 7-Day Flat Belly Challenge Once you join - you simply press play ! ✅ Strengthen your deep core muscles ✅ Rebuild and support your pelvic floor ✅ Flatten and tone your stomach safely ✅ Boost confidence and energy postpartum ✅ Menopause Belly ✅ Prolapse Mama to mama, Woman to woman Xo #tonearms #armsandcore #womensexercise #7DAY #7daychallenge #pelvicfloor #menopausefit