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📲 Download our app @fitonomyapp for more workouts and fitness tips! . Master Your Arm Workouts with the Cable Straight Bar! Biceps: Pull the bar upward for effective bicep engagement. Triceps: Push the bar downward to sculpt your triceps. . #bicepsworkout #tricepsworkout #cableexercises #armtraining #bicepsexercises #tricepsexercises #cablestraightbar #armstrength #fitarms #musclebuilding #workouttips #armworkout #homegym #fitnessroutine #strengthtraining | Fitonomy
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