🌿 Forks Over Knives Recipes Are Total Game Changers! 🙌 Who knew plant-based cooking could be this simple and this good? 💚 The Forks Over Knives Cooking Course taught me how to make healthy, flavorful meals with real ingredients and zero stress. No complicated steps — just confidence, creativity, and food that makes you feel amazing. 🍴✨ 👉 Discover how easy and fun plant-based cooking can be with Forks Over Knives! #ForksOverKnives #PlantBasedCooking #HealthyEating #WFPBRecipes #VeganInspirat

8.5K views · 107 reactions | 20 Simple Vegan Recipes that Use 7 Ingredients or Less | Forks Over Knives | Facebook

Our newest book, Forks Over Knives Family, is on sale now! Learn more: forksoverknives.com/fokfamily. Watch this video with doctors and authors Alona Pulde and Matthew Lederman. They share how they’re raising their daughters on a plant-based diet and why they were inspired to write a book for parents and families. | Forks Over Knives

55K views | Forks Over Knives on Reels | Facebook

💪 Yes—plant-based meals can be high-protein and delicious. Getting enough protein on a whole-food, plant-based diet is easier than you think—and it doesn’t come with cholesterol or heavy processing. Foods like lentils, tempeh, quinoa, beans, and tofu deliver serious staying power, helping you feel full, fueled, and satisfied. Real ingredients. Real protein. Real flavor. ✨ No powders. No gimmicks. Just smart food choices. 👉 Build your next meal around one plant protein and feel the difference.