Foam Rolling Lats: Release Upper Back & Shoulder Tightness
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YouTubeTaylor Made Integrative Therapy
Foam Rolling Lats: Release Upper Back & Shoulder Tightness
Tight lats can restrict shoulder mobility and contribute to upper back tension. This video shows you how to foam roll the latissimus dorsi to release tightness, improve overhead range of motion, and support your recovery. Dr. Jeremy Taylor is a TPI-certified chiropractor at Taylor Made Integrative Therapy in Fort Worth, TX, specializing in ...
12 views2 months ago
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