8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
260.5K views1 month ago
YouTubeAesthetic Motivation
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders …
128.6K views1 month ago
YouTubeWorkout Fusion Hub
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready). Block 1 (5–10 min): Incline 6,speed 5 (moderate effort, should feel like a brisk uphill walk). Block 2 (10–15 min): Incline 9 speed 5.5 (challenging, breathing heavier, glutes + hamstrings working). Block 3 (15–20 min): Incline 12,speed 5 (hard effort, focus on posture + core engaged). Block 4 (20–25 min): Incline 8,speed 4 (slig
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill …
3.2M views1 month ago
Instagrambunnys.blueprint
Efe Wissie's 100% Mix Workout Challenge
0:24
Efe Wissie's 100% Mix Workout Challenge
375.1K views1 month ago
TikTokefewissie
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 dumbbell exercises to activate your full body and build strength right from your home 🏋️‍♀️🏠 Strong at Home – Full Body Dumbbell Routine 🔥 1. Goblet Squat (3–4 sets × 10–12 reps) 2. Romanian Deadlift (3–4 sets × 10–12 reps) 3. Floor Chest Press (3 sets × 10 reps) 4. Bent-Over Dumbbell Row (3–4 sets × 10–12 reps) 5. Seated Dumbbell Shoulder Press (3 sets × 10–12 reps) 6. Bicep Curl + Overhead Tricep Extension (Superset) - 3 se
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 d…
584.5K views1 month ago
Instagramcrazyfitjodi
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
Mobility and strength exercises are key to keeping your independence…
15.6K views2 weeks ago
TikTokjustin_agustin
A simpler and more convenient exercise than running: step on the pedals, let's exercise together
0:15
A simpler and more convenient exercise than running: step on th…
2.2M views1 month ago
YouTubeGenesis Yoga
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
616.3K views1 month ago
Instagramishaanthakurr
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
3.3M views2 weeks ago
Instagramnahzgrinds
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
2:06
The lifespan metric that matters most: VO2 max #shorts
37.5K views2 weeks ago
YouTube60 Minutes
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about buildin…
8M views1 month ago
Instagramalex.d.libin
0:15
Bungee Fitness: Rediscover Cardio Love
956.6K views4 weeks ago
TikTokslingbungee
0:06
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
2.8M views1 month ago
Instagramthulani_chipanga
0:44
Inner peace on Instagram: "🧠 An exercise to develop both hemisph…
9.8M views1 month ago
Instagraminnerpeacetaichi
1:23
Instagram
796.7K views1 month ago
Instagrampaulsaladinomd
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:11
SportsCenter on Instagram: "Aaron Rodgers approved of the Steelers …
3.9M views1 month ago
Instagramsportscenter
See more videos
Static thumbnail place holder

Short videos

2:40
3-minute full body workout. Just press play and move …
720K views1 month ago
TikTokarielyu.fit
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ N…
584.5K views1 month ago
Instagramcrazyfitjodi
0:09
Bunny's Blueprint on Instagram: "Read👇 30-Minut…
3.2M views1 month ago
Instagrambunnys.blueprint
0:26
WE WON! Open Men’s Physique Tall Class. #1st P…
227.1K views3 weeks ago
YouTubeFOUSEY
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbe…
3.3M views2 weeks ago
Instagramnahzgrinds
0:25
Thulani Chipanga on Instagram: "Legs, core & b…
2.8M views1 month ago
Instagramthulani_chipanga
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band f…
616.3K views1 month ago
Instagramishaanthakurr
0:17
Instagram
271K views1 month ago
Instagramjackedaakash
1:23
Hamstring and Mobility Flow Class for Beginners
162.6K views1 month ago
TikTokdjkim.yoga
0:29
Instagram
1.8M views3 weeks ago
Instagramarielyu.fit
0:22
Alex Libin 李彬 on Instagram: "Exercise is not just about …
8M views1 month ago
Instagramalex.d.libin
1:23
Instagram
796.7K views1 month ago
Instagrampaulsaladinomd
0:41
Daily Exercises for Slimming Stubborn Arm Fat
136.2K views1 month ago
TikTokthedavisstandard
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doin…
76.3K views2 weeks ago
TikTok_mariclaremaclamroc_
1:26
Correr no es solo moverse… es entender cómo te muev…
181.6K views2 weeks ago
TikTokafrofaster
3:11
💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OU…
111.2K views2 weeks ago
TikTokstudiobymargarita
1:32
Just breathe 💛 | breathe
182K views2 weeks ago
TikToklei.lyn
1:06
Going from lifting weights to Pilates. My journey to re-bu…
24.7K views2 weeks ago
TikTokmadelinenblack
1:07
If you have bad breath one day, do this — I guarantee i…
34.4K views3 weeks ago
TikTokharmonyhealth68
0:37
Mobility and strength exercises are key to keepin…
15.6K views2 weeks ago
TikTokjustin_agustin
Static thumbnail place holder