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The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
39.4M views1 month ago
YouTubeFitness Tutorial
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 dumbbell exercises to activate your full body and build strength right from your home 🏋️‍♀️🏠 Strong at Home – Full Body Dumbbell Routine 🔥 1. Goblet Squat (3–4 sets × 10–12 reps) 2. Romanian Deadlift (3–4 sets × 10–12 reps) 3. Floor Chest Press (3 sets × 10 reps) 4. Bent-Over Dumbbell Row (3–4 sets × 10–12 reps) 5. Seated Dumbbell Shoulder Press (3 sets × 10–12 reps) 6. Bicep Curl + Overhead Tricep Extension (Superset) - 3 se
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ No problem 😱🤯 Just 6 d…
573.9K views1 month ago
Instagramcrazyfitjodi
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
274K views3 weeks ago
YouTubeATHLEAN-X™
A simpler and more convenient exercise than running: step on the pedals, let's exercise together
0:15
A simpler and more convenient exercise than running: step on th…
2.2M views1 month ago
YouTubeGenesis Yoga
Mike Chang | Flow60 on Instagram: "These 3 exercises shake and vibrate your body and it’s one of the fastest ways to increase circulation of blood and energy. The up-and-down movement is very beneficial for moving the spinal fluid and increasing the energy flow up and down the spine. Breathing out through your nose during each downward part of the movement also contributes towards increasing the amount of oxygen circulation in the body and brain Keep your body relax the entire time as much as po
1:27
Mike Chang | Flow60 on Instagram: "These 3 exercises shake and vibr…
1.3M views3 weeks ago
Instagrammikechangofficial
Stop Overtraining: How Gentle Exercise Heals Your Body
1:01
Stop Overtraining: How Gentle Exercise Heals Your Body
57 views1 month ago
YouTubeDr. Holly Donahue - Simple Health
Why you Should Stick with Your Home Exercise Program (HEP)
1:00
Why you Should Stick with Your Home Exercise Program (HEP)
109 viewsMay 3, 2024
YouTubePowered by Iron Health
0:16
Reduce Knee Pain Fast Using Just a Resistance Band! 🔥💪🏻 ​⁠‪@MiladRahimifit‬
10.3K views3 months ago
YouTubeMilad Rahimi
0:26
Prone Swimmers - One of the Best Exercises for Shoulder Health!
192 viewsAug 3, 2024
YouTubeAdam Kemp
1:00
Backwards Punch Exercise
281 views2 weeks ago
YouTubeElliott Spine and Sport
0:38
Excerise: Discipline : Good day!
192 views3 weeks ago
YouTubeGrit
0:35
Dr. Bill Evans | Running Performance & Athletic Developm…
365K views1 month ago
Instagramdoctor_evans_running
1:00
Effective Dumbbell Shoulder Workout Routine
214.7K views2 weeks ago
TikTokkai._fit
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mi…
76.3K views2 weeks ago
TikTok_mariclaremaclamroc_
3:11
💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OUTFIT at …
111.2K views2 weeks ago
TikTokstudiobymargarita
1:07
If you have bad breath one day, do this — I guarantee it works! #healt…
34.4K views3 weeks ago
TikTokharmonyhealth68
0:49
my week of workouts! early 2025 Tara would not beliiiiieve I finally …
24.8K views2 weeks ago
TikTokimtaramichelle
1:00
Why Is No One Doing This Glute Exercise?
1.3M views2 weeks ago
YouTubeJeff Nippard
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
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Short videos

0:06
The complete shoulders and neck exercise is here! 3-5 s…
39.4M views1 month ago
YouTubeFitness Tutorial
0:44
Gomathy on Instagram: "Can’t go to the Gym⁉️ N…
573.9K views1 month ago
Instagramcrazyfitjodi
1:10
The ONLY 2 Exercises for Bigger Shoulders
274K views3 weeks ago
YouTubeATHLEAN-X™
0:15
A simpler and more convenient exercise than r…
2.2M views1 month ago
YouTubeGenesis Yoga
1:27
Mike Chang | Flow60 on Instagram: "These 3 exerci…
1.3M views3 weeks ago
Instagrammikechangofficial
1:01
Stop Overtraining: How Gentle Exercise Heals You…
57 views1 month ago
YouTubeDr. Holly Donahue - Simple Health
1:00
Why you Should Stick with Your Home Exercise Progr…
109 viewsMay 3, 2024
YouTubePowered by Iron Health
0:16
Reduce Knee Pain Fast Using Just a Resistance Band! 🔥💪🏻 ​⁠‪@…
10.3K views3 months ago
YouTubeMilad Rahimi
0:26
Prone Swimmers - One of the Best Exercises for Shoulde…
192 viewsAug 3, 2024
YouTubeAdam Kemp
1:00
Backwards Punch Exercise
281 views2 weeks ago
YouTubeElliott Spine and Sport
0:38
Excerise: Discipline : Good day!
192 views3 weeks ago
YouTubeGrit
0:35
Dr. Bill Evans | Running Performance & Athletic De…
365K views1 month ago
Instagramdoctor_evans_running
1:00
Effective Dumbbell Shoulder Workout Routine
214.7K views2 weeks ago
TikTokkai._fit
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doin…
76.3K views2 weeks ago
TikTok_mariclaremaclamroc_
3:11
💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OU…
111.2K views2 weeks ago
TikTokstudiobymargarita
1:07
If you have bad breath one day, do this — I guarantee i…
34.4K views3 weeks ago
TikTokharmonyhealth68
0:49
my week of workouts! early 2025 Tara would not beliiiii…
24.8K views2 weeks ago
TikTokimtaramichelle
1:00
Why Is No One Doing This Glute Exercise?
1.3M views2 weeks ago
YouTubeJeff Nippard
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
0:37
Is This the Best Exercise to Lose Weight?
7.5M views1 month ago
YouTubeRyan Fernando
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