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THIS is my hormone therapy routine
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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TikTokholistic.nutrition1
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Should you be getting your estrogen and progesterone checked with your gynecologist? And if these levels are normal, does this mean you are not in perimenopause? #thevagdoc **** This is general educational information not specific medical advice meant for any individual
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TikTokthevagdoc
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